Weigh In record (no journal entry) for 22 August 2022
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.28g | Prot: 51.25g | Carbs: 81.97g.
Breakfast: Картофель Отварной, Жареная Камбала (в Панировке). Lunch: Картофель Отварной, Жареная Камбала (в Панировке). Dinner: Арсеньевский Кефир 1%, Арсеньевский Кефир 1%, Дыня. more...
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Losing 3.5 kg a Week
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viktooooooooooriiiya's Weight History
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