Weigh In record (no journal entry) for 22 August 2022
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 28.82g | Prot: 65.71g | Carbs: 104.56g.
Breakfast: Arándanos, Lider Almendras Laminadas, Colun Yogurt Light Griego Trozos de Papaya. Lunch: Lentejas Hervidas. Dinner: Huevo Revuelto, Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Colun Yoghurt Griego Light Berries . more...
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Gaining 0.7 kg a Week
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elbaluisa's Weight History
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