Weigh In record (no journal entry) for 22 August 2022
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72 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 64.86g | Prot: 86.24g | Carbs: 236.33g.
Breakfast: Riera Tostadas Multi Semillas, Dulce de Membrillo, Mauri Surtido Fauna, Café Instantáneo . Lunch: Flan de Huevo, Arroz Blanco, Albóndigas con Salsa (Mezcla), Fiambre. Dinner: Banana, Huevo Duro. Snacks/Other: Banana, Riera Tostadas Multi Semillas, Dulce de Membrillo. more...
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2224 kcal
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Exercise:
cardio + pasadas - 52 minutes, Resting - 16 hours and 17 minutes, Sleeping - 6 hours and 51 minutes. more...
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Gaining 7 kg a Week
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Pika Crispi's Weight History
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