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1790 kcal
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Fat: 38.98g | Prot: 135.16g | Carbs: 220.63g.
Breakfast: Züber Original Fıstık Ezmesi , Pişmiş Yumurta Beyazı, Yumurta Omleti. Lunch: Yayla Tane Tane Pirinç. Dinner: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Yayla Tane Tane Pirinç, Haşlanmış Tavuk Göğsü, Şeftali. Snacks/Other: Hardline Pro Gainer, Eti Karam Bitter, İncir. more...
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2048 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...
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rasittberutt's Weight History
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