Weigh In record (no journal entry) for 19 August 2022
|
65.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 54.53g | Prot: 41.66g | Carbs: 94.59g.
Breakfast: Jiva Комбуча Матча, Nature's Charm Сгущенка из Овсяного Молока, Яготинська Сметана 20%, Блины с Творогом. Lunch: Бравіта Салат Олів‘Є, Легко Стрипсы Куриные. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talari2022's Weight History
|