SweetDaysie's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
51.8 kg Lost so far: 1.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
2029 kcal Fat: 81.09g | Prot: 45.91g | Carbs: 274.67g.   Lunch: Sayur Lodeh, SuperIndo Kerupuk Seblak. Dinner: SuperIndo Kerupuk Seblak, Sayur Lodeh. Snacks/Other: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Kobe Super Crispy Kentucky, Champ Sosis Ayam, Pisang Goreng, Goldenfil Choco Crunchy, Roti, Blue Band Mentega, Kue Bolu. more...
1643 kcal Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SweetDaysie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.