Weigh In record (no journal entry) for 22 August 2022
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 81.09g | Prot: 45.91g | Carbs: 274.67g.
Lunch: Sayur Lodeh, SuperIndo Kerupuk Seblak. Dinner: SuperIndo Kerupuk Seblak, Sayur Lodeh. Snacks/Other: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Kobe Super Crispy Kentucky, Champ Sosis Ayam, Pisang Goreng, Goldenfil Choco Crunchy, Roti, Blue Band Mentega, Kue Bolu. more...
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1643 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SweetDaysie's Weight History
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