Weigh In record (no journal entry) for 22 August 2022
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 48.64g | Prot: 44.53g | Carbs: 177.77g.
Breakfast: Плов с Курицей, J7 Fresh Taste Яблоко-Персик. Lunch: Золотой Стандарт Пломбир Сендвич. Dinner: Protein Rex Chocolate Brownie. Snacks/Other: ВкусВилл Зразы Картофельные с Грибами, Хлеб, Помидоры, Жареное Яйцо. more...
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Losing 1.9 kg a Week
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panchenko.vera's Weight History
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