Weigh In record (no journal entry) for 22 August 2022
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118.5 kg
Lost so far: 6.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 64.09g | Prot: 68.71g | Carbs: 95.74g.
Breakfast: Zespri Kiwi Gold, Café con Leche. Lunch: Larsa Yogur Natural , Tostadas Melba, Auchan Salmón Ahumado Escocés , Pimientos Verdes Fritos, Pimiento Rojo, Huevo Revuelto, Calabacines Tiernos, Cebollas Verdes y Tiernas, Espinacas Cocidas (Frescas). Dinner: Té (Infusión). Snacks/Other: Café con Leche, Zespri Kiwi Gold. more...
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Gaining 1.1 kg a Week
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mirasita's Weight History
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