Weigh In record (no journal entry) for 22 August 2022
|
75.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 13.80g | Prot: 18.63g | Carbs: 18.52g.
Lunch: Азбука Вкуса Куриная Бризоль с Пастой Пенне. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|