Weigh In record (no journal entry) for 22 August 2022
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79.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.91g | Prot: 24.73g | Carbs: 131.06g.
Lunch: Karpuz, Kuru Fasulye. Dinner: Tam Yağlı Sade Yoğurt, Salatalık, Karpuz. more...
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Losing 6.3 kg a Week
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partikül. 's Weight History
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