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naekkkkkkkk lageeee akibat makan brutal pas mens
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 27.09g | Prot: 41.69g | Carbs: 111.12g.
Breakfast: Madu, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal Grain, GoLite Granola Crunchy Nutty Fruity, Pepaya, Frisian Flag Kental Manis. Lunch: Tahu Goreng, Telur Rebus, Nasi Putih, Opor Ayam, Tomat. more...
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Gaining 1.8 kg a Week
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yoongiwifeu's Weight History
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