Weigh In record (no journal entry) for 22 August 2022
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 67.83g | Prot: 89.65g | Carbs: 90.67g.
Breakfast: Protein Rex Flap Jack Яблочно-Грушевый, Хлеб Памперникел, Язык Говяжий Отварной. Lunch: Язык Говяжий Отварной, Мои Пп Сырники с Курагой. Snacks/Other: Snaq Fabriq Qwikler. more...
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Losing 2.1 kg a Week
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olyapolyalove's Weight History
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