Weigh In record (no journal entry) for 21 August 2022
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57 kg
Lost so far: 4.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 25.45g | Prot: 67.70g | Carbs: 181.86g.
Lunch: つけ麺. Dinner: 道南冷蔵 バジル風味のいかのカルパッチョ, アサヒビール アサヒ生ビール, 鶏の手羽肉の網焼き、または鶏の手羽肉のオーブン焼き（皮あり）, 牛肉、チーズ、レタス、トマト、サルサソース入りタコス. more...
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Gaining 7.7 kg a Week
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neko5331's Weight History
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