Weigh In record (no journal entry) for 21 August 2022
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71 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 106.99g | Prot: 94.30g | Carbs: 272.26g.
Breakfast: Pan Blanco, Café Instantáneo . Lunch: Vino Tinto de Mesa, Branca Fernet, Papas Fritas, Chinchulin, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Matambre de Cerdo, Empanada de Carne, Morcilla, Salami Seco o Duro, Pan Blanco. Dinner: Fideos de Arroz Largo. Snacks/Other: Granix Galletitas sin Sal, Café Instantáneo . more...
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2151 kcal
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Exercise:
caminata en senderos - 1 hour and 16 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 29 minutes. more...
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steady weight
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Pika Crispi's Weight History
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