Weigh In record (no journal entry) for 20 February 2015
|
122.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
3303 kcal
|
Fat: 109.92g | Prot: 115.41g | Carbs: 280.52g.
Breakfast: Gekochtes Ei, GutBio Honig Cremig, REWE Bio Emmentaler, Frischkäse, Ja! Frischkäse mit Kräutern, Aldi Baguette. Lunch: Hähnchenbrust, Rama Cremefine Zum Kochen 7%, REWE Blattspinat, Gut & Günstig Gnocchi. Dinner: funny-frisch Big Flippies, Blätterteig. Snacks/Other: Roter Tafelwein, Erdnüsse mit Schale, Banane. more...
|
|
3255 kcal
|
Exercise:
Shopping - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schuttschipper's Weight History
|