Weigh In record (no journal entry) for 21 August 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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63 kcal
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Fat: 1.25g | Prot: 0.79g | Carbs: 13.04g.
Breakfast: İncir. Snacks/Other: Kurabiye, Şekersiz Türk Kahvesi. more...
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Losing 2.3 kg a Week
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