Weigh In record (no journal entry) for 21 August 2022
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99.4 kg
Lost so far: 2.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.97g | Prot: 48.50g | Carbs: 66.31g.
Breakfast: ERU Goudkuipje, Jumbo Beschuit Volkoren. Lunch: Gekookt Ei, Jumbo Beschuit Volkoren. Dinner: Draadjesvlees, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gekookte Bietjes. Snacks/Other: Lidl Magere Melk, AH Hollandse Aardbeien. more...
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Losing 2.8 kg a Week
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Misskuss's Weight History
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