Weigh In record (no journal entry) for 21 August 2022
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 48.74g | Prot: 59.38g | Carbs: 168.48g.
Breakfast: Царь Каша 5 Злаков на Молоке. Lunch: Good Food Чернослив без Косточки, Хлебзавод 28 Хлеб Бородинский, Веселый Молочник Сметана 15%, Борщ с Говядиной. Dinner: Домик в деревне Кефир 2,5%, Шарлотка. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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lilekk34's Weight History
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