gabriela113's Journal, 21 Aug 22

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Weigh In record (no journal entry) for 21 August 2022

92.1 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

1186 kcal

Fat: 54.08g | Prot: 28.76g | Carbs: 138.47g. Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Kamillentee. Lunch: Radatz Dürre Kranz, Pfanni Kartoffelpüree. Dinner: Magnum Classic. Snacks/Other: Banane. more...

3462 kcal

Exercise: Hanging Laundry - 45 minutes, Cooking - 2 hours, Housework - 6 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 21 Aug 22

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gabriela113's Weight History