Weigh In record (no journal entry) for 21 August 2022
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 19.88g | Prot: 26.18g | Carbs: 53.25g.
Lunch: 煎雞蛋, 早安美芝城 里肌豬排蛋餅, 7-11 和風醬, 7-11 一日野菜 - 四色海藻. more...
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Losing 1.9 kg a Week
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Iamtwelve's Weight History
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