Weigh In record (no journal entry) for 21 August 2022
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113.8 kg
Lost so far: 13.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 3.55g | Prot: 17.72g | Carbs: 101.99g.
Breakfast: Хлеб Черный, Свекла Вареная, Prosto Гречка. more...
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Losing 2.5 kg a Week
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Андрюха1's Weight History
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