Weigh In record (no journal entry) for 20 August 2022
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 28.73g | Prot: 14.92g | Carbs: 81.38g.
Breakfast: Queso Crema. Lunch: Tomates, Queso Cremoso. Snacks/Other: Alfajor de Maicena. more...
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Gaining 0.1 kg a Week
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