Weigh In record (no journal entry) for 20 August 2022
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71 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 143.50g | Prot: 110.43g | Carbs: 259.30g.
Breakfast: Don Satur Bizcochos Salados, Riera Tostadas de Mesa, Rosamonte Mate Cocido. Lunch: Papa al Horno (sin Comer la Cáscara), Hamburguesa de Pollo. Dinner: Empanada de Carne, Salami Seco o Duro, Pizza de Queso, Queso Suizo, Nueces. Snacks/Other: Banana, SanCor Queso Cremoso Sancor, Pan Blanco. more...
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2810 kcal
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Exercise:
trail running - 1 hour and 31 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours and 18 minutes. more...
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Losing 3.5 kg a Week
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Pika Crispi's Weight History
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