kalanyamasboo's Journal, 20 Aug 22


View Diet Calendar, 20 August 2022:
738 kcal Fat: 20.96g | Prot: 60.85g | Carbs: 78.51g.   Breakfast: Cooked Egg White. Lunch: The Good Habit Nasi Goreng Kampung Brown Rice, Brown Rice, Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Drained, Cooked, Boiled) , Borges Extra Virgin Olive Oil, Tuna in Oil (Canned), Cooked Egg White. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Roma Sari Gandum. more...



     
 

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