Weigh In record (no journal entry) for 20 August 2022
|
66.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 87.12g | Prot: 64.45g | Carbs: 176.06g.
Breakfast: Nestlé Lait Concentré Sucré, Nut Croissant, Grany Figues, Lidl Fraises, Dole Pêches. Lunch: McDonald's Beef BBQ Burger 2 Viandes, Caesar Salad with Romaine, Home Fries, Ketchup . Dinner: Tangerine. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eat.and.fit's Weight History
|