Weigh In record (no journal entry) for 20 August 2022
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103.7 kg
Lost so far: 0.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 93.44g | Prot: 144.48g | Carbs: 134.40g.
Breakfast: Огурец (с Кожурой), Помидоры, Сахар, Щедрые Хлебцы Ржаные, Майонез, Яйцо (Целое). Lunch: Confestory Муравьишка, Creative Kitchen Куриная Котлета с Картофельным Пюре, Creative Kitchen Салат Винегрет. Dinner: Белый Город Молоко 2,5%, VPLab Nutrition Протеин Platinum Whey. more...
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Gaining 1.8 kg a Week
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ali_soid's Weight History
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