Weigh In record (no journal entry) for 20 August 2022
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118.2 kg
Lost so far: 6.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 17.47g | Prot: 43.47g | Carbs: 64.92g.
Breakfast: Hacendado Manzana Asada, Zespri Kiwi Gold, Café con Leche. Lunch: Salmón Ahumado, Atún Claro en Aceite de Girasol, Tomates Cherry, Lechuga. Snacks/Other: Té (Infusión). more...
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Losing 19.6 kg a Week
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mirasita's Weight History
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