Weigh In record (no journal entry) for 20 August 2022
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51.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 52.90g | Prot: 85.19g | Carbs: 215.76g.
Breakfast: Multipower Protein Delight, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Starbucks Hazelnut Macchiato. Lunch: Banane, Alnatura Mais Waffeln. Dinner: Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Soletti Chips Cracker, Pringles Pringles Sour Cream & Onion, Magnum Strawberry & White, Kinder Choco Fresh. more...
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Gaining 2.8 kg a Week
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jeaninejelinek's Weight History
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