domorii.'s Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022

40.8 kg Lost so far: 6.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

485 kcal

Fat: 29.31g | Prot: 8.71g | Carbs: 45.31g. Lunch: Кофе, Milka Peanut Caramel. Dinner: Кофе, Milka Peanut Caramel. more...

1050 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

domorii.'s Weight History