Weigh In record (no journal entry) for 20 August 2022
|
80.1 kg
Lost so far: 19.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 37.00g | Prot: 42.23g | Carbs: 251.50g.
Breakfast: Plony Natury Овсянка, Своя Линия Джем Черника. Lunch: Своя Линия Джем Черника, Суп. Dinner: Гречка Отварная, Жареное Яйцо без Жира, Рагу , Рагу, Своя Линия Джем Черника, Ашан Багет Фитнес. more...
|
Gaining 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|