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DU BIST AUF DEM RICHTIGEN WEG 😗
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1150 kcal
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Fat: 44.68g | Prot: 56.06g | Carbs: 141.80g.
Breakfast: Frischkäse, Aldi Prosciutto Cotto, Vollkornbrot. Lunch: Radieschen. Dinner: Roggenbrot, Gemischter Salat mit Dressing, Costa Lachsfilet Natur. Snacks/Other: Kiwi, Banane, Trauben, Activia Natur, Beste Ernte Kirschgrütze. more...
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Losing 1.2 kg a Week
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