lisafarabotin's Journal, 20 Aug 22

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Weigh In record (no journal entry) for 20 August 2022

66.8 kg Lost so far: 46.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

475 kcal

Fat: 15.25g | Prot: 27.80g | Carbs: 55.21g. Breakfast: Dolciando & Dolciando Crema alla Vaniglia, Dolciando & Dolciando Dolcificante con Derivati della Stevia, Caffè Espresso, Land Pathos Yogurt Colato Greco Vaniglia. Lunch: Caffè (Espresso), Piadina Crudo, Coca-Cola Zero Gusto Limone. more...

1718 kcal

Exercise: Working - 1 hour, Resting - 17 hours and 56 minutes, Sleeping - 5 hours and 4 minutes. more...

Losing 0.9 kg a Week

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lisafarabotin's Journal, 20 Aug 22

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lisafarabotin's Weight History