Weigh In record (no journal entry) for 20 August 2022
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112.7 kg
Lost so far: 8.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 101.96g | Prot: 92.64g | Carbs: 117.05g.
Lunch: Ei, Harzer Harzer Käse, Roggen Knäckebrot, Müsli. Dinner: Jean Luc Baguette Brötchen , Golssener Frühlingskartoffelsalat mit Essig & Öl, Olivenöl, Gut & Günstig Speise Quark 40%, Bratwurst, Kleinemas Mini Cabanossi (30g), Metzger Schweinekamm. Snacks/Other: Obstler, Krombacher Radler (Flasche). more...
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Losing 1.8 kg a Week
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Comments
Guter Start ins Wochenende 😊👋
20 Aug 22 by member: Jule Go !
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Cornelia Annett's Weight History
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