Weigh In record (no journal entry) for 20 August 2022
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67.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 53.98g | Prot: 166.93g | Carbs: 160.26g.
Breakfast: Tony Kelly Pe de Moça, Arroz Branco (Cozido), Pão de Coco, Laranja Lima, Peito de Frango Personalizado, Ovo Cozido. Lunch: Soya Óleo de Soja, Peito de Frango Personalizado. more...
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Gaining 0.4 kg a Week
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buh22824's Weight History
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