gabriela113's Journal, 20 Aug 22

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Weigh In record (no journal entry) for 20 August 2022

92.1 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

767 kcal

Fat: 27.72g | Prot: 16.86g | Carbs: 107.61g. Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Kamillentee. Lunch: Magnum Classic, Knorr Grießnockerlsuppe. Dinner: Kamillentee, Clever Frischkäse Classic, Harry Steinofenbrot, Banane. Snacks/Other: Tassimo Milka. more...

2398 kcal

Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 14.7 kg a Week

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gabriela113's Journal, 20 Aug 22

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gabriela113's Weight History