Weigh In record (no journal entry) for 20 August 2022
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73.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 17.35g | Prot: 22.79g | Carbs: 25.15g.
Breakfast: 본죽 전복죽, 구운계란. more...
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Losing 3.3 kg a Week
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