Weigh In record (no journal entry) for 18 August 2022
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 8.44g | Prot: 13.10g | Carbs: 12.89g.
Breakfast: 삶은 계란, 삶은 계란흰자, 파리바게트 그대로 토스트. more...
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Gaining 1.1 kg a Week
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