Weigh In record (no journal entry) for 20 August 2022
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77.4 kg
Lost so far: 16.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 49.50g | Prot: 58.94g | Carbs: 9.56g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Шашлык из Свинины. more...
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Losing 4.9 kg a Week
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katusha20141's Weight History
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