Weigh In record (no journal entry) for 19 August 2022
|
55.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 50.75g | Prot: 93.49g | Carbs: 313.27g.
Breakfast: Курага, Gustav Cheese, BioX Nutri-Nut, Organic Meadow 35% Organic Whipping Cream, Dr.Korner Карамельные Хлебцы. Lunch: Шоколад, Hazerbaba Turkish Delight, Farm Boy White Bread, Зеленый Перец, Сельдерей, Редис, Помидоры Черри, Яйцо, Сахарный Горох, Kirkland Signature Chunk Chicken Breast. Dinner: Tipiak French Macarons, Мёд, Молочник Кубань Молоко 2,5%. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|