Pika Crispi's Journal, 19 Aug 22

Pika Crispi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2022

71.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:

1807 kcal

Fat: 62.96g | Prot: 85.88g | Carbs: 225.14g. Breakfast: Pan Criollo, Medialuna, Café con Leche Descremada. Lunch: Repollo, Tomates, Chuleta de Cerdo. Dinner: Lomito, Papas Fritas con Sabor a Barbicue. Snacks/Other: Riera Tostadas de Mesa, Riera Tostadas de Mesa. more...

2007 kcal

Exercise: caminar - 52 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours and 10 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pika Crispi's Weight History

View Complete History

Pika Crispi's Journal, 19 Aug 22

Submit a Comment

Pika Crispi's Weight History