Weigh In record (no journal entry) for 19 August 2022
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 10.55g | Prot: 15.14g | Carbs: 78.33g.
Breakfast: Яготинский Сирок Малина Слива. Lunch: Борщ Украинский. Dinner: Кофе с Молоком и Сахаром, Фрукты Слива. Snacks/Other: Сушеные Бананы, M&M's Драже с Арахисом. more...
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Losing 0.7 kg a Week
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dashaees_'s Weight History
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