dunyanin en cirkin proteinli pankekleri yaklasik 500kl
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1015 kcal
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Fat: 23.84g | Prot: 66.35g | Carbs: 136.83g.
Breakfast: Beyaz Un, Yumurta, Muz, Hardline Whey 3Matrix. Lunch: Soya Sosu, Mantar, Soğanlar, Tereyağı, Superfresh Mısır , Balık Dünyası Karides, Pirinç Lapası. more...
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650 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Circuit Training - 45 minutes, Google Fit - 22 hours and 30 minutes. more...
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ysnrkrgny's Weight History
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