Weigh In record (no journal entry) for 19 August 2022
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66.9 kg
Lost so far: 12.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 50.65g | Prot: 27.21g | Carbs: 112.30g.
Breakfast: Kaffee mit Milch, Sea Gold Heringshappen in Senf-Sahnesauce , Aldi Rosenbrötchen . Lunch: Buerger Maultaschen Original Schwäbisch, Rama Cremefine Zum Kochen 7%, REWE Porree, Rote Paprika, Champignons. Dinner: Lidl Apfeltasche. more...
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Gaining 0.4 kg a Week
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manja1273's Weight History
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