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Freitag. Zum Glück ist in ein paar Stunden Wochenende
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80.6 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3984 kcal
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Fat: 128.65g | Prot: 160.96g | Carbs: 534.87g.
Breakfast: Milsani Magerquark, Kaffee mit Milch, Wassermelone. Lunch: All Seasons Rahm-Spinat, Edeka Bio Vollkorn Penne. Dinner: Gouda, Wassermelone, Gut & Günstig Delikatess Bockwürstchen, Linsensuppe. Snacks/Other: Haribo Pfirsiche, funny-frisch Chipsfrisch Gesalzen, Trumpf Schogetten Edel-Alpenvollmilch, Griesson Soft Cake Orange. more...
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2310 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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