Weigh In record (no journal entry) for 19 February 2015
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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135 kcal
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Fat: 4.69g | Prot: 6.14g | Carbs: 16.99g.
Breakfast: Paladini Paleta Cocida, Bagley Surtido Bagley, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. more...
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Losing 0.3 kg a Week
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