ozanzoban's Journal, 18 Aug 22


View Diet Calendar, 18 August 2022:
1464 kcal Fat: 65.19g | Prot: 69.04g | Carbs: 155.66g.   Lunch: Hünkar Beğendi, Havuç Çorbası, Aşure. Dinner: Ayran, Karışık Yeşil Salata, Tavuk Pirzola, Pirinç Pilavı. more...
1747 kcal Exercise: Google Fit - 24 hours. more...

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ozanzoban's Weight History


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