DanielGB's Journal, 18 Aug 22


View Diet Calendar, 18 August 2022:
1103 kcal Fat: 28.72g | Prot: 47.25g | Carbs: 157.83g.   Breakfast: Natur Natur de Maiz, Ideal Pan de Molde, Cherry Tomatoes, La Preferida Jamón de Pavo Cocido, Lider Huevo Mediano Blanco, Marco Polo Terra Popcorn Endulzadas. Lunch: Marco Polo Terra Popcorn Endulzadas, Costa Cereal Bar Choco Cereal, Coca-Cola Coca-Cola Zero, Miraflores Arroz Blanco, Wasil Tomatican . Snacks/Other: Costa Cereal Bar Choco Cereal, Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
2055 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours, Resting - 12 hours, Sitting - 4 hours. more...

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