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Lent et régulier 🚣 5km ce matin.
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1106 kcal
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Fat: 57.91g | Prot: 52.02g | Carbs: 95.35g.
Breakfast: Grapefruit Juice, Onions , Scrambled Egg, Canadian Bacon, Green Peppers, Latte Coffee. Dinner: Vinaigrette Dressing, Carrefour Bio Féta, Lettuce Salad with Assorted Vegetables, Thin Crust Pizza with Meat and Vegetables. more...
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2699 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Abdominal (Sit Ups) - 30 minutes, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes, Rowing - 34 minutes, Sleeping - 7 hours, Resting - 14 hours and 21 minutes. more...
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Rowing Man's Weight History
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