排便少
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57.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 43.06g | Prot: 93.30g | Carbs: 198.28g.
Breakfast: 橘子, WA!BAKERY 紅豆糖粒奶油, 煮熟的雞蛋白, 水煮蛋, 義美 5.3厚濃豆漿, Costco 奇亞籽. Lunch: 臍橙, 紅蘋果, 11 紹興陳年燉豬肉燒. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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