Weigh In record (no journal entry) for 18 August 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.63g | Prot: 13.18g | Carbs: 76.48g.
Breakfast: Чудо Лёгкий Йогуртер. Snacks/Other: Чистая Линия Ночное Ванильное. more...
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Losing 4.2 kg a Week
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